Detox your system naturally while re-energizing your system.
Learn how to fuel your body for life with high energy foods and balanced macros.
Take your results to the next level with NEW workouts every day, weekly menu plans and grocery lists, and more!
Join for a limited-time offer of $99/month *
(*min. 3 month commitment, all rates in USD)
Phase 1
✓ Specialized detox recipes for women
✓ Recipes to nourish, energize, and detoxify your body
✓ Grocery lists
✓ Specific ingredients & pro and prebiotics to detox the liver and gut
✓ 3 day smoothie cleanse & 10 day gut detox
✓ Recipes include smoothies, bowls, curries and salads
✓ A private Facebook community with daily check-ins + the ability to ask individual questions
✓ Live Training Calls
✓ App - everything available right at your fingertips!
Phase 2
✓ Customized macros to ensure maximum results
✓ 20-30minute workouts designed to turn your body into a pro fat burner
✓ Meal prepping instruction every week
✓ 100+ macro balanced recipes for meat eaters, vegans and everyone in between
✓ Macro balanced menu plans to help you release unwanted weight and improve your health
✓ A private Facebook community with daily check-ins
✓ Live Training Calls
✓ 2 small group coaching sessions
✓ App - everything available right at your fingertips!
Phase 3
✓ Brand new 20-30 minute workouts every day
✓ Weekly macro balanced menu plans for meat eaters, vegans and everyone in between
✓ Weekly grocery lists
✓ Monthly Live Training Calls
✓ Pilates progressive series with Pilates coach Veronica McClurg at Surrey Pilates
✓ YOGA
✓ MEDITATIONS
✓ A private Facebook community to help keep your food, workouts and goals top of mind, on track, push you forward, encourage and motivate you!
✓ App - everything available right at your fingertips!
The Total Body Transformation Program is for busy mamas who want to slim down, tone up, have more energy, and get the body they want — all without counting calories or over-exercising.
The thing is, 99% of my clients come to me having tried all sorts of diets and exercise regimens.
But here's something that the billion-dollar weight loss industry doesn't like to talk about (but you can easily verify with a quick Google search): Most people who go on diets end up weighing more than they did before they started.
Why is that? Because dieting is too restrictive and can send your body into starvation mode, meaning that it will hold onto every single calorie you consume instead of burning them off.
Instead you're losing a few pounds here and there only to have it creep back on whenever you get busy or stressed or just plain tired of going to bed hungry.
I see you struggling to make time for yourself and your health. I see you avoiding getting your photo taken and dreading summer because of how you feel in a swimsuit. Most of all, I see you putting in the effort and not getting the results that you deserve.
And the thing is, if you don't resolve this problem, it's only going to get worse. The reality is without creating a lifestyle that works for you and your body, you'll continue to ride the dieting rollercoaster, going from one fad diet to another, only to end up feeling frustrated, disappointed and frumpy.
If you don’t know the difference between a probiotic and an antioxidant. I will show you how to make healthy eating easy, enjoyable, and effective for your body type.
If your lifestyle is super busy and you can’t spare more than 20-30 minutes a day to exercise. 20-30 minutes is all you need.
You’ll be relieved to know that everything that you get with Total Body Transformation isn’t going to cost you an arm and a leg.
The step-by-step system for busy mamas who want to look and feel their best without calorie counting or over-exercising.
This program will teach you how to eat for your body type, create a workout routine that works for you, and finally get the body you want.
You don’t need a fitness or nutrition degree to get the results you want, because in Total Body Transformation, I give you a step-by-step system to help you look and feel your best… for LIFE.
You also don't need a degree in psychology, because I'll show you simple ways to hack your psyche and create long-lasting habits that will help you reach your goals, gain confidence, and feel amazing.
And, before you know it, you'll have transformed your body into the one you’ve always wanted.
You tried restricting your calories to 1000-1200 a day but that didn't work because that's simply not enough calories to fuel the body of a human adult.
You tried the low-carb diet but that didn't work either because your body needs carbs to function optimally.
You tried other fad diets but they were unsustainable because you had to cut out delicious food like chocolate and cheese — and who wants to live like that all the time?
You tried juice cleanses, dodgy detoxes and fad diets but that was a disaster because you felt lethargic, hungry and cranky.
I get it because I've been there.
During my pregnancy, I ate things like muffins, cake and ice cream and ended up gaining 65 lbs. Then, after my daughter was born, the weight didn't melt away like I thought it would. I actually ended up putting on more 😱.
And that wasn't the only problem. I had constant headaches and developed head-to-toe eczema. I was so tired I spent most of my spare time on the couch. My marriage was floundering (not because of the weight but the extra stress sure didn't help me feel any better). In the end my marriage didn't last but that's a whole other story.
They all failed for so many reasons, even though I was completely desperate to change things.
1) I was too busy and overwhelmed to stick with them.
2) They were too restrictive and I constantly felt deprived, lethargic, and cranky.
3) The deprivation made me go nuts on the weekend and eat all kinds of things.
4) Over-exercising caused injuries and exhaustion.
5) I felt like I wasn't succeeding at anything, which just led to a vicious cycle of eating crap and feeling terrible.
Probably the worst thing was that I was a personal trainer. How were my clients going to trust me to help them reach their goals when I couldn't even do it for myself? 🤦♀️ Was I going to have to add finding a new career to my list of problems??
I figured out a way to make healthy eating easy, enjoyable and effective for my body type that everything changed. I lost the extra weight, toned up, and started to feel like myself again. I've maintained that weight loss and improved my strength, energy and health ever since. And I never feel deprived or like I'm missing out.
When I take my daughter out to breakfast, I can have the pancakes or the French toast without feeling guilty. Imagine being able to treat yourself without feeling like you ruined all your progress. That's the power of a smarter approach to nutrition and fitness.
Now helping other women achieve the same thing is why I get up in the morning.
It took me months of experimentation and research to finally figure out a system that worked for me. Now one of my favorite things to do is nerd out on nutrition science, habit creation, and test all kinds of recipes. However, that doesn't have to be you. When I started working with other women, I was blown away by the results they were getting in so little time. That's why I made it my mission to help as many women as possible take control of their nutrition and health without all the guesswork, frustration and overwhelm that came with my journey.
Total Body Transformation is different from other weight loss plans for women because you don't have to count calories or spend hours at the gym in order to get results. These are outdated and ineffective methods. Instead, I focus on helping busy moms like you create an eating and exercise plan that works for your lifestyle — one that's easy, enjoyable, and sustainable over time.
Unlike Big Food, the industry which profits from keeping you in the dark about nutrition, I'm here to help you make informed decisions that will benefit your health and wellbeing. Unlike the billion-dollar weight loss industry which thrives on making you feel like a failure, I'm here to help you become the strongest, healthiest, happiest version of yourself.
Weight loss starts with detoxing. That's because when you remove toxins from your body, it can finally start to heal itself and burn fat.
This is why I created the 13-Day Detox program — so that you can get a jump-start on your weight loss journey without having to suffer through cravings, hunger pains and energy crashes.
The Detox includes recipes and meal plans with probiotics, prebiotics and antioxidants — all the good stuff your gut needs to get back in balance.
Eating the right balance of protein, carbs and fat is key for turning your body into a pro fat burner. That's why I designed the Fuel For Life program — to show you how to balance your meals so that you can still enjoy eating delicious foods while continuing to lose weight.
But you won't be doing it on your own. There are live trainings and daily check-ins in the Facebook community. Our motto is, no woman left behind!
Plus, it includes a ton of recipes and meal prepping instructions so you don't have to worry about what to make each night and you can spend much less time in the kitchen.
This is the creme de la creme of the Total Body Transformation program. Once you're done with the Detox and Fuel For Life, I want to make sure that you stay on track and reach your goals. That's why I created an app to deliver daily workouts and meal plans right to your phone. Plus, there's monthly calls, pilates with Veronica, yoga and meditation.
However, the best thing about VIP is the community. Having the support and accountability of other women who are on the same journey as you is invaluable. I can tell you that we absolutely love cheering each other on and celebrating our wins. You'll never have to worry about falling off track again!
Worried that you'll get stuck or give up? Don't be.
As well as the private Facebook group where you can ask us anything, the program includes two 1:1 coaching calls so that we can tailor the program to your individual needs and get you on track in no time.
You'll be supported every step of the way by me and my amazing team of coaches.
Detox | $197
Fuel For Life | $497
1 month of VIP | $99
Bonus coaching calls | $500
*Minimum 3-month commitment
*All rates are in USD
I don't just teach fitness and nutrition, I live it. I use the exact methods I'm teaching you in my own life and with my private clients.
I'm a nutritionist, personal trainer and health coach — but more importantly, I'm a mom who has been on the same journey as you. I understand firsthand how hard it can be to balance life commitments while trying to reach your health goals. That's why I've made my system as easy and sustainable as possible.
You can trust that I'm here to help you achieve the best version of yourself - a healthier, happier and fitter YOU! I've helped clients from all over the world lose weight and keep it off for good. Now I want to help you too.
You’re willing to…
You are…
Expecting a miracle overnight without making any lifestyle changes.
Looking for quick-fixes or magic pills.
Not ready to invest in yourself and your health.
Deadset on following fad diets.
I guarantee that if you follow the program, you will see results. However, I understand that you may have wasted money on health and fitness "solutions" that haven't worked in the past. That's why I'm offering a full money-back guarantee. Show us that you have worked the program and it didn’t work for you and I’ll send you your money back. Just email support@simonelovell.com within 60 days of starting.
This membership is a total value of $1293… for just $99/month!
*Minimum 3-month commitment
SATISFACTION GUARANTEE
I guarantee that if you follow the program, you will see results.
However, I understand that you may have wasted money on health and fitness "solutions" that haven't worked in the past.
That's why I'm offering a full money-back guarantee if you don't see results by the end of your first 90 days!
Just email support@simonelovell.freshdesk.com showing us you completed the course and did the work at the 90 day mark!
It should be noted we have a Zero Tolerance Policy regarding rude and abusive behaviour. If we see this behaviour, we will cancel your membership immediately and no refund will be given.
No problem! Email us at support@simonelovell.freshdesk.com.
